Whether ankle pain began suddenly after an injury or developed gradually over time, Comprehensive Physical Therapy can help identify the source of your discomfort and create a plan for recovery.
Do you have ankle pain when flexing your foot up? Is pain, swelling, or instability interfering with work, exercise, or daily life? Even minor ankle discomfort can make it difficult to bear weight and move with confidence.
At Comprehensive Physical Therapy, our licensed physical therapists in Metairie and Mandeville, LA provide a thorough evaluation to determine what may be contributing to your pain. Then, we build a personalized plan to help restore mobility, strength, balance, and comfort.
You do not have to live with painful restrictions. Start your road to recovery today.
Ankle pain can occur suddenly after an injury or gradually due to a chronic underlying condition. A professional assessment can help clarify what is affecting your movement.
Pain on the outside of the ankle can be related to an old injury that did not heal properly. As the ankle becomes more unstable, the joints may become more painful.
Bursitis occurs when tendons rub against anti-friction sacs called bursae. Flat feet that are out of alignment with the knees can contribute to ankle pain or swelling.
An unexpected strain on the Achilles tendon can cause tiny tears and inflammation at the back of the ankle. Proper recovery is important to help avoid problematic scar tissue.
A break in the tibia, fibula, or talus can cause ankle pain and may require weeks of rest for proper healing.
Osteoarthritis and rheumatoid arthritis are chronic inflammatory conditions that can affect ankle joints and cause joint pain at any age.
A sprain involves a strained or torn ligament, while a strain is an overstretched muscle or tendon. Both should be evaluated to help prevent long-term damage.
During your initial visit, your physical therapist will conduct a thorough assessment to determine the source of your discomfort and develop a personalized treatment plan for your condition.
Most ankle pain relief plans include specialized hands-on physical therapy techniques, exercises, and stretches designed to restore joint mobility, improve balance, and strengthen ankle muscles. Your therapist will work to relieve pain, improve strength and circulation, and help you return to your normal routine.
As you progress, we re-evaluate your plan and may advise you on lifestyle changes or orthotics to help avoid future injury or problems.
Hands-on techniques may be part of an individualized plan to address mobility and soft-tissue limitations.
Targeted exercise can help rebuild ankle strength, improve balance, and support a return to everyday activity.
Your care plan is based on your symptoms, mobility, balance, strength, and goals for recovery.
You deserve to move freely and without pain. Our Metairie and Mandeville physical therapy clinics can help you regain ankle mobility, comfort, and overall function.